FRESH WORKOUTS AND THE FRESHEST DJ BEATS
Each class will be taught by a seamless combination of in-studio and on-screen instructors to minimize ease of learning and maximize the action. Get your heart rate up and your body movin’ with our DJ curated playlists in all classes.
THERE'S SOMETHING FOR EVERYONE.
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WHAT TO EXPECT
01
WARM UP
Get the blood flowing and the body moving with an energizing warm up led by your in-studio instructor.
02
FIRST HALF
Custom set of always changing circuit-training exercises featuring K-HIIT, K-Cardio, K-Strength programming with in-studio instructor support.
03
HALF TIME
A 3-5 minute high-energy group activity at the peak of the workout.
04
SECOND HALF
Custom set of always changing circuit-training exercises featuring K-HIIT, K-Cardio, K-Strength programming with in-studio instructor support.
05
COOL DOWN
Lower your heart rate with a cool down led by your in-studio instructor.
06
RECOVERY
Take your time to stretch, recover and connect with others! Smiles all around. Maybe find your new gym bestie.
FREQUENTLY ASKED QUESTIONS
EASY TO FOLLOW
Each class will be taught by a seamless combination of in-studio an on-screen instructors to minimize ease of learning and maximize the actions. Making your first time at the gym feel like a breeze.
CIRCUIT STYLE
Our 50 minute circuit-style workouts include HIIT, strength and cardio exercises delivered on 75' screens at 15 stations with the space to move and a sound system that wil make it hard to stop.
THE CURRICULUM
Intentionally designed to make Kommunity the place you call HOME for all your training needs. Our signature periodization system lets you build your week your way - personalized, intentional, and built to deliver real results.
SPACE & PLAYGROUND
Hundreds of progressive workouts, 1000s of exercises and DJ-Curated playlists - all brought to life in a stunning space built for more than training - it's where people meet, vibe, & become part of something bigger.
The Kommunity.
YOU IN?
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